To promote internal cleansing, nothing like a liquid diet. In addition to being tasty and refreshing, natural fruit juices can detoxify, hydrate and restore the vitality of the skin, as well as regulate the intestines and help you lose weight.
To lose belly with taste - Enough heat and inches more with the litchi
Top 5 Detox Juices - Check out the most commented recipes on my site
To detoxify the body, hydration is critical. As the heat comes, invest in plenty of water, teas and juices, like the one that brings papaya and orange together.
Very nutritious, it provides vitamins A, C and B complex, as well as minerals such as iron, calcium and phosphorus. Another of its advantages is the presence of papain, which helps regulate the digestive process, which promotes internal cleansing, ensuring well-being.
The following recipe is ready in just 10 minutes and yields a serving with 198 calories.
½ papaya papaya
100 ml of water
1 sprig of mint
Shake in the liquefier all the ingredients.
Pass through a sieve and serve ice cream.