Mental age makes you live longer

  •  May 28, 2020

Mental age makes you live longer

We are really the age we feel. According to a new US study, people who feel younger actually live longer.

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At least for those who have a positive attitude towards life.

The statement is from a study by University College London (England).

In it, scientists asked 6,500 adults, 52 and older, how old they felt.

They accompanied these volunteers for eight years.

After this long period, 86% of those who felt young were still alive.

Not so with 75% of those who felt older than their own age.

Most respondents, about 70%, felt younger at least three years.

"Although health (or lack thereof) was taken into account, after adjusting for all factors, we found that people who feel older have a 41% higher risk of mortality."

The statement is from one of the study's authors, Dr. Andrew Steptoe.

A separate analysis of the causes of death indicated a strong relationship between self-perceived age and death from cardiovascular problems.

Scientists believe that feeling better makes you adopt healthy habits.

What will keep her living a longer and healthier life.

The study was published in the scientific journal JAMA Internal Medicine.

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