Preparing sweets at home seems like a temptation. But this can be a totally light cooking experience. Like this homemade ice cream recipe, which brings together few ingredients to serve a practical, refreshing and lighter dessert than you might think.
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The advantage of handcrafted ice creams is that they are made with only fresh and natural ingredients.
Try bringing the feeezer for a few hours fresh fruits such as mango, pineapple, peach, strawberry or banana.
Then pass one of them in the processor with some coconut water, iced tea or other fruit juice you prefer. Mango with orange, for example, match well.
The tip is to use very little juice to get a very creamy consistency.
And that's it: in a few minutes you will have an ice cream that, if you prefer, can still take sweetener, herbs or spices. Mint or basil leaves also look great.
This and other recipes you will find in my book Balance Point - read online here.
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