What everyone struggles to achieve is not easy and often short lived, but Australian scientists have found a formula that reveals that happiness is possible. And it depends on just three factors.
What's Olga's Secret - It's never too late to start
Happiness Thins - Contradicted? Who suffers is the balance
Happiness is inherent in human nature itself.
This is why each one seeks what in his life project makes him fully realized.
Money brings happiness, certainly.
But when is it over?
Research by Australian Wellbeing decided to investigate what were the factors that determined whether a person was happy.
To this end, it collected data from more than 60,000 people over 15 years.
As a result, the researchers found a universal formula for happiness made up of three factors.
They are good relationships, financial security and the purpose of life.
The order of importance between them is the same.
Relationships are at the top, but not worth what you have with your goldfish, as nothing replaces human contact - especially the one that completes you.
Financial health comes in second place.
But interestingly, there is a limit.
The trend, as the investigators found, was that earning up to $ 100,000 a year even made the person happier.
If the income exceeded this value, the logic would be reversed - from then on, the richest would also become the saddest.
Finally comes the purpose in life.
Having a goal that gets you out of bed in the morning and fulfilling it to your satisfaction ensures an invaluable sense of mission accomplished.
The basic recipe is this.
Perhaps for you the order works in reverse, or with other components.
The message is that it is worth investigating what makes you happy so that you can access the feeling whenever it is absent.