Nothing better than combining a trip with a detox program, to come back lighter and full of good stories to tell. That's what the Yogic Detox Program promises, which brings together spa and yoga for you to clear stress and toxins in the heart of Côte d'Azur.
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Between Nice and Cannes, during the spring in the Mediterranean, the Château Saint-Martin & Spa is the perfect destination.
The hotel, located in Vence, on the slopes of the French Riviera, is part of the charming Relais & Châteaux chain.
Especially between May 31st and June 8th, when guru Kirit Thacker takes over the direction of the meetings designed to purify body and soul.
During your stay, the Yogic Detox program includes meditation activities, Pranayama, Hatha Yoga, Yoga Nidra (lucid dreaming), Antar Mouna (inner silence), and Tomaka (purifying the look).
In addition to massage, aromatherapy, reflexology, stress and weight control and indoor and outdoor rejuvenation.
All this without forgetting the taste.
During the program the menu includes balanced meals inspired by the Ayurvedic menu and served in the restaurant Le Saint-Martin or on the panoramic terrace of the estate, under the command of chef Jean-Luc Lefrançois.
The packages, with four, six or eight nights of activities and accommodation, are priced from 750 euros (about 2.5 thousand reais).
Before the activities, it will be difficult to leave the room overlooking the French Riviera
Meals are served on the estate's panoramic terrace.
Between Nice and Cannes, you can see by far the imposing chateau